Valerie Taylor MC, BScN RN
Registered Psychotherapist
Canadian Certified Counsellor
Counselling Therapist
EMDR Trained Therapist
Registered Nurse
Feeling stuck? I've been working as a Counselling Therapist since 2014. I have a special interest in trauma therapy. I specialize in working with clients who experience depression, low motivation, anxiety, trauma, substance use concerns, grief, neurodivergence, and relationship concerns. I have an optimistic and hopeful personality. I truly believe in my clients' understanding of themselves and what they need. We can be serious in our conversations, or embrace our weirdness and have fun! I specialize in individual, couples, and trauma therapy.
Who I Am
My family consists of my incredible husband, three husky mix dogs, and two cats.
When I'm not working, you probably won't find me! We love camping and exploring the middle-of-nowheres of Western Canada. We also love travelling around the world.
When I'm at home, I spend my time with family and friends, dancing, doing yoga, and reading.
Why Counselling?
It can help with
Depression
No motivation? Welcome to a safe space to address and manage feelings of depression, and improve motivation.
Anxiety
Explore techniques to cope with and reduce anxiety, and expand your world!
Substance Use Concerns
Using a substance or behaviour to relieve your pain and escape reality? Are you having a hard time reducing or stopping despite the negative effects? I can help you with finding new pathways to cope.
Relationship Concerns
We can work together to navigate and improve relationship challenges, either in individual counselling or couple's counselling, or a combination of both.
Trauma & Grief Processing
Counselling can assist in processing traumatic experiences and building resilience.
Self-Exploration
Engage in self-exploration and personal growth through counselling. I can help you discover what is important to you, and how to guide your life down a meaningful path.
Contact Information
Address
I provide Virtual Counselling Services for individuals and couples across Alberta & Ontario, Canada
Contact
1-587-844-0846
Opening Hours
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 7:00 pm
Sunday
9:00 am – 9:00 pm